No one can force you to do something you are not willing to do.
Every step you take is your choice. Here you can only read about what is healthy, although people sometimes are skeptical when it comes to their health.
Do you feel sometimes that you are not allowed to eat or drink anything?
But it is not true.
There are a lot of foods which can make you feel satiated.
But gluten should be avoided as it is really dangerous.
Doctors often emphasize this fact about the gluten every time they have the chance.
You can live without consuming products that contain gluten.
Look at the picture below and find out why gluten should be removed from your meals.