The amazing uses of baking soda for cooking as well as for personal body care are undeniable. The thing is the most common household ingredient can improve not just your health, but your appearance too. In fact, you won’t ever go back to your old face and body care products once you feel the benefits of baking soda.



If your hair tends to get oily easily or if you go over the board with hair-styling products, baking soda is just the thing you need. What you do is add a teaspoon of baking soda to your regular shampoo when having a shower. This shampoo-baking soda combination will remove any accumulated remains from hair products making your hair mild, soft and beautiful. Use the treatment every now and then.

Shampoo for dry hair washing

When in hurry and not having enough time to wash your hair, but desperately need to freshen it up, baking soda comes to the rescue once again. Simply apply some on your hair roots, but be careful not to go over the board as your hair will turn white. Leave it on for a few minutes to let it absorb the particles that make your hair look oily. Then massage your scalp gently and thoroughly. Comb your hair in the end.

Face peeling

If you have sensitive skin, especially one that reacts to perfumed peelings, baking soda is the best alternative. Start by making a paste using baking soda and water in a ratio 3:1. Apply the mixture on your face while massaging gently. This natural exfoliator will remove dead cells from the surface of your face, without irritating your skin.

Body peeling

Apart from being an effective face exfoliator, baking soda is also good for body peeling. Fill one empty bottle of any body care product halfway with baking soda and add 25 drops of essential oil of your choice. Finally, add water to fill the container. Use the mixture as a body scrub.


Commercial deodorants are filled with chemicals that can do a lot of damage to your health in the long run. But, baking soda is a great natural alternative. Simply mix baking soda with a few drops of any essential oil and apply on your armpits. It will absorb the unpleasant odor effectively.


Baking soda gives excellent results when used for oral care as well. Mix baking soda with 3% hydrogen so that you get a thick paste. To whiten your teeth, use this mixture every now and then, instead of your regular toothpaste. Make sure you don’t use it too often so as to prevent enamel.

Coating for soothing burns

This mixture is extremely beneficial against sunburns – it lowers the heat, regenerates the skin and reduces the pain. Mix 2 teaspoons of baking soda in one liter water then soak a clean soft cloth in it and apply on the affected skin as a coating. Change the coating after it becomes dry and warm.


Last, but not least, baking soda makes a great pedicure tool. Immerse your feet in hot water to which you’ve previously added 2-3 teaspoons of baking soda. Make sure baking soda dissolves well before the treatment. Add some essential oil to your taste, lavender for instance, because it has relaxing properties. Soak your feet for 15-20 minutes. Finish with baking soda foot peeling (use the same mixture as for face peeling).

Via Health Tips Portal