Most of people who suffer from gluten intolerance will never find out and 15% of Americans suffer from some type of gluten sensitivity or intolerance if they are not diagnosed with celiac disease. Do you want to find out whether you have this problem? Read about 7 signs and find out!
- Keratosis Pilaris
This is also known as “chicken skin” and appears on your thighs and back side of the arms. It occurs due to fatty acid deficiency which is cause by damaged gut by the gluten.
- Persistent Headaches
Another signs of gluten intolerance are migraines and severe headaches but they can be caused by dehydration and other medical conditions as well. Visit a doctor if the headache is persistent.
- Autoimmune Diseases
Not always but in some cases Psoriasis, Lupus, Multiple Sclerosis, ulcerative colitis, Scleroderma, rheumatoid arthritis and Hashimoto’s thyroiditis are proven to be linked with gluten intolerance.
- Routineha Digestive Issues
Constipation, bloating and diarrhea that last for a longer period of time without any obvious reasons. Especially constipation in children can be a sign of gluten intolerance.
Another signs of gluten intolerance are dizziness and feeling off balance
- Chronic Fatigue
Chronic fatigue can appear due to dehydration which is not a serious condition or due to something dangerous as HIV. You must visit a doctor if you suffer from chronic fatigue. Another signs that you are gluten intolerant are brain fog, fatigue and feeling tired especially if they appear after meals which contain gluten.
Very often people who think that suffer from chronic fatigue and Fibromyalgia actually suffer from gluten intolerance but they don’t know it. If you are one of them run some tests to be sure.