7 Natural Ways To Ease Stomach Aches

by HealthyFood 11 views0

Stomach aches can be really stressful and unpleasant, but fortunately there are simple and natural ways to overcome these difficulties in a very short period of time.7 Natural Ways To Ease Stomach Aches

Honey

One of the best natural remedies for calming the stomach is honey because it contains enzymes and acids that help in digestion and absorption of food. With a spoonful of honey or in combination with tea it can relieve nausea and diarrhea.

Soup

If you ate something you shouldn’t have, chicken soup or vegetable soup can help you calm down the stomach. Choose something that is easy to digest, such as carrots or potatoes, something that will cause less irritation.

Tea

Drinking tea is one of the easiest ways to calm down your stomach. The tea of mint, chamomile or ginger can soothe pain and reduce anxiety. Also, mint tea helps with menstrual pain and reduces the feeling of nausea.

Rusk’s

This is an old remedy for stomach that many people use because the toast absorbs toxins from the gut.

Rice

An easy food that can calm your stomach in a very short period of time. It is advisable to eat rice with stomach problems, because they can stop diarrhea in a way that absorbs liquids in the digestive system, while reducing the aches.

Ginger

It is widely known that ginger assists with stomach aches, while reducing abdominal pain. It is enough to be consumed as a tea or food supplement.