14 Scientifically Proven Reasons Why You Should Start Consuming Bacon NOW

by HealthyFood 2 views0


You love bacon, but the all sorts of theories about how unhealthy and fattening it is, have somewhat distanced you from it? Do not worry – we will discover why you are supposed to eat.

14 Scientifically Proven Reasons Why You Should Start Consuming Bacon NOW

Bacon is the only food that is both salty and sweet

Although it is salty and sweet, it contains two subgroups that are completely different, but when it comes to bacon they are perfectly blended to make this food very tempting.

No carbs

Despite popular belief, you do not gain weight but fat carbohydrates. Diets low in carbohydrates are recommended for weight maintenance. Thinking that carbohydrates provide energy for the body is not true. It is true that supplies the body with energy fat. Therefore, stay away from carbs and jump on bacon!

Great for a hangover

Nothing can cure a hangover like greasy bacon and a cup of coffee.

It provides a feeling of satiety

It contains a high proportion of saturated fat, so you will feel more satiety than the carbohydrates that you eat.

Crunchy is good

The life does not always go smoothly. Crispy bacon perhaps its shape is reminiscent of the ups and downs of life, but its divine flavor reminds us that nothing is insurmountable. After all, what is life without a little excitement?!

The best reason to get out of bed in the morning

Especially if the bacon is fried by your soul mate and you get up and everything is ready. But either way, bacon will in any case fix your morning mood regardless of the obligations that await you throughout the rest of the day.

It is rich in vitamins

Bacon is packed with essential B vitamins that are vital to our immune system and overall health. It contains 65 percent of the recommended daily intake of thiamine (vitamin B1), 47 percent of niacin (vitamin B3), 38 percent of vitamin B12 and 36 percent of zinc. So, forget multivitamins and reach for the bacon.

It is not bad to get greasy sometimes

It’s good to get your hands dirty from time to time, especially if you do nibbling bacon. Anyway, it’s not a problem that a little soap and water will not solve.

Even prehistoric people ate it

Recently, the paleo diet became a hit. However, this way of eating is not new. Indeed, it recommends foods that are eaten by our earliest ancestors and consists of fruits, vegetables and meat. So, if early humans ate meat, they certainly ate bacon.

It is simple to prepare

In fact it is ideal for lazy people who barely use the stove. If you like fried, you can even make it in the microwave. However, it is sufficient only to cut a little smoked bacon, and you will get the right delicacy on your plate.

The ideal accompaniment for all meals at any time of the day

Bacon for breakfast? Of course. Bacon for lunch? Yes, indeed. Bacon for dinner? Why not?! Bacon was always sounds good, regardless of the time of day. You can combine it with eggs, bacon, steak…

And when it’s bad, it’s good

Even the worst bacon is a better option than no bacon. What makes it special is that with it you will never go wrong. Even if you overcooked it a bit, you will eat it.

There is a kind of bacon for everyone

At the mention of the bacon, most often think of the swine. But what about the people who do not eat pork? Problem solved. Get, for example, turkey bacon. This delicacy, is in fact, can be obtained from any species. And believe it or not, there’s even duck bacon.

It abounds in protein

Protein is a key component of a healthy diet, and fortunately, bacon is super high in protein! Protein is the key ingredient for maintaining a high level of energy, such as it is essential for hair, nails, and skin.