12 Easy Lettuce Wrap Recipes

by HealthyFood 5 views0

When we talk about food, Lettuce plays a very important part in it, be it salads or those tasty huge burgers, lettuce has always been a main ingredient of most of our recipes. Well, let us look at some stunning Lettuce Wraps that will make you lick your fingers till end.

1.BLT Lettuce Wraps

As we all know, BLT is considered as an American top classic dish. Usually it is served bread, a foot long bread to be precise. You all might have seen and eaten it in the multinational chain called, Subway, but it is not anything like what it serves. The BLT stands for Bacon, Lettuce and tomato and this is the perfect combination for all the meat crazy fans. Well, let us discuss a modern way for that, what you need is 4 stripes of crispy bacon which will set the perfect harmony in the dish, and along with that, add tomatoes (sliced) and make it creamy by adding mayonnaise into it. Where did lettuce go? Well, that’s the twist, take 3 lettuce leaves and open them flat and apply mayonnaise into it, and then add the tomatoes and the those crispy bacon strips, season it accordingly.


2.Low – Carb Burgers

You probably might be thinking what is burger doing here in the lettuce fest, well, when we talk about low calories, this is the perfect thing that you can have without compromising on your meat craving. Take a tiny lettuce leaf and and wash it thoroughly. You will get ground beef in this one, so to prepare ground beef, you need to spread it in a bowl. Season it from a distance like a meter away so that salt and pepper don’t get stick on one place. Now add several spoons of Worcestershire sauce which will really elevate the dish. Knead the beef and make patties, and cook them on high heat in oil. Yes, its pure American and we all love it. Now, take the lettuce leaf and apply mayonnaise and daijon inside and place the beef patty into it along with some tomatoes and sliced onions. Wrap it with another leaf and enjoy!

3.Chicken Avocado Lettuce Wrap

This one is quite a handy dish in terms of time. All you need is just 5 minutes to prepare this amazing dish. Cut the avocado and scoop out its flesh and put into mixing bowl in which you will cut it into smaller pieces using a fork. Now add seasoning along with lemon juice and garlic powder to give the taste buds a punch. Now in the bowl, add diced onion, tomatoes, bellpeppers and also they key ingredient, chicken in the bowl and mix until they all get mushed in and coated. Well, the last thing to do is eat after packing the mixture in Romaine Lettuce leaf.

4.Asian Shrimp Lettuce Wraps

Who doesn’t love asian food, the spices, the marinades are just amazing and exquisite, so not including an asian dish would be a shame. First cut the carrots into juliennes, which is thin strings and then mix lime juice, seasame oil and chile in a bowl and allow it to cool in refrigerator for 10 minutes. Cook shrimps in a pan till they turn pink and then add the prepared mixture to it. After tossing the shrimps into the mixture, all you need to do is to put them in the lettuce leaf and add carrot juiliennes on the top to make it look better.

5.Taco Lettuce Wrap

Mexican, isn’t it? And yes equally elegant just like the Mexican food. Put the ground beef in a pan and cook it till it is browned. Use cherry tomatoes and slit them in 4 equal parts. Well, place them in the lettuce leaf, add taco seasoning and use shreaded cheese on top to make it look appealing and taste great.

6.Buffalo Chicken Lettuce Wrap

This one is a stunning dish and personal favorite. What you need to do in the first place is to cut out large chicken breasts and shred them. Cook the chicken in half the amount of water, cook until the water disappears. Now put the lettuce leaf wide open and place the chicken into it. Cook a sauce by adding butter, and blue cheese. Keep stirring it using a wooden spatula which will restrict it to stick on the sides. In a while, blue cheese crumbs will start forming and serve the preparation with lettuce leaf and chicken.

7.Tuna Avocado Lettuce Wrap

Boil the eggs in the first place as they need a few minutes to prepare. What you have to do is to take a bowl and mix all the ingredients including canned tuna, avocado, lemon juice, vinegar and olive oil with boiled eggs. Put them in a small utensil, and serve with small lettuce leaves so that the other folks who are eating can eat it whole in one bite.

8.Cheese Steak Lettuce Wrap

Beef lovers, this is the one for you. Take a beautiful beef steak and finely chop it into big dices. Cook it just medium and add onions, mushrooms and season it with pepper and salt and mix well. Place them into long lettuce leaves and grate cheese over them. Put it in the oven for 5 minutes so that the cheese melts and binds everything together.

9.Asian Style Lettuce Wrap

Another amazing dish full of asian flavors. Take a bowl and add soy sauce, oyster sauce, sugar and black pepper. Out on chicken and coat them well. Heat oil in a pan and cook chicken thoroughly. Put the beautifully cooked chicken into the lettuce leaves and garnish with soy sauce and chopped onion.

10.Skinny Tilapia Lettuce Wrap

This one has lots of flavor trapped under the lettuce leaves. Sauté onion and garlic on medium heat in a pan and add tilapia fish to cook on both sides for 5 minutes. Add lemon juice, salt pepper and jalapenos and cook for 5 minutes. Put them in a lettuce leaf and enjoy every bite of it!

Read the full article here – complete-health-and-happiness.com